#stigma-reduction

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#mental-health
fromIndependent
3 days ago
Education

'I stood up to my workplace bully - everyone tells you not to, but fighting back was my therapy'

Mental health
fromPsychology Today
3 hours ago

Developing a Helpful Long-Term Perspective After Psychosis

Short-term thinking and emotions are common in early recovery from trauma, but developing a long-term perspective is essential for healing.
Social media marketing
fromSocial Media Explorer
1 month ago

Mental Health Is One of Social Media's Biggest Content Categories. So Why Are Behavioral Health Employers Invisible? - Social Media Explorer

Mental health content on social media outperforms healthcare professionals, highlighting a marketing issue for behavioral health organizations.
Humor
fromPsychology Today
7 hours ago

Welcome to the Anxiety Club

Humor and mental health intertwine in 'Anxiety Club,' showcasing comedians' struggles and promoting open conversations about anxiety.
fromIndependent
3 days ago
Education

'I stood up to my workplace bully - everyone tells you not to, but fighting back was my therapy'

Mental health
fromPsychology Today
3 hours ago

Developing a Helpful Long-Term Perspective After Psychosis

Short-term thinking and emotions are common in early recovery from trauma, but developing a long-term perspective is essential for healing.
Social media marketing
fromSocial Media Explorer
1 month ago

Mental Health Is One of Social Media's Biggest Content Categories. So Why Are Behavioral Health Employers Invisible? - Social Media Explorer

Mental health content on social media outperforms healthcare professionals, highlighting a marketing issue for behavioral health organizations.
Psychology
fromSilicon Canals
21 hours ago

Not everyone who says they're fine is lying. Some people genuinely cannot locate the word for what they're feeling because nobody ever sat with them long enough to help them name it, and fine became the only vocabulary they trust - Silicon Canals

Many people struggle to articulate their emotions, often responding with 'fine' due to a condition called alexithymia, which affects emotional vocabulary.
Relationships
fromSilicon Canals
1 hour ago

There's a specific loneliness that belongs to warm, well-liked people, and it isn't caused by isolation. It's caused by being so reliably fine that nobody ever thinks to ask whether you actually are - Silicon Canals

Loneliness can affect well-liked individuals who appear fine but feel unseen and misunderstood.
Digital life
fromSilicon Canals
18 hours ago

Psychology says people who use social media but never post about themselves have separated the value of staying informed from the cost of participating in the performance - and that quiet withdrawal isn't disinterest or insecurity, it's one of the most deliberate digital choices a person can make in an era that treats visibility as currency - Silicon Canals

Many social media users prefer to observe rather than participate, valuing privacy and learning over broadcasting their thoughts.
Social justice
fromKqed
13 hours ago

Amid ICE Fears, Mental Health Workers Report Drop in Immigrants Seeking Treatment | KQED

Increased immigration enforcement has led to a decline in mental health support access among immigrant families in the Bay Area.
NYC LGBT
fromThe Atlantic
13 hours ago

The Confessional Era of Plastic Surgery

Denise Richards openly shared her facelift journey, including preparation, recovery, and post-op photos, promoting transparency in cosmetic surgery.
Wellness
fromScary Mommy
1 day ago

I'm Tired Of Being Told I Can Buy My Way Out Of Burnout

The wellness industry targets burnt-out mothers, offering products that promise relief while shifting responsibility for well-being onto them.
Environment
fromPsychology Today
1 day ago

Suffering from Eco-Paralysis? Here's What You Can Do

Many Americans feel climate distress and eco-paralysis, which can lead to action and improved mental health through engagement with climate emotions.
Parenting
fromSilicon Canals
1 day ago

The people who grew up being described as the easy child are often the ones who, later in life, are quietly realizing they were never actually easy - they were just unseen - Silicon Canals

The label of 'easy child' often masks deeper issues of unmet needs and emotional neglect.
fromAbove the Law
2 days ago

Why Your Story, Engagement, And Empathy Matter More Than Ever - Above the Law

Trust begins with realness. When lawyers share their story and the reason behind their work, clients see themselves reflected in that narrative. Clients are not simply hiring legal skill; they are looking for alignment, empathy, and shared values. Storytelling bridges that gap.
Online marketing
fromAdvocate.com
2 days ago

National HIV advocacy group's CEO rejects claims of crisis

NMAC as an organization...we continue to deliver. Nothing that I have done has been unethical or illegal, and [I am] really working to strengthen our organization.
Non-profit organizations
Public health
fromHarvard Gazette
2 days ago

Dangers coming from inside the house - Harvard Gazette

John D. Spengler's research significantly advanced indoor air quality awareness and led to smoking bans on airplanes and improved childhood asthma understanding.
Austin
fromPsychology Today
3 days ago

The Emotional Cost of Becoming Someone New

Coping with life changes during a Ph.D. journey involves financial adjustments, emotional challenges, and personal growth.
LGBT
fromLGBTQ Nation
2 days ago

Teacher suspended for supporting trans athlete gets reinstated after allies fight back - LGBTQ Nation

Dr. Chet Hesson was reinstated after an investigation found no basis for claims against him regarding his support for a transgender student athlete.
Medicine
fromPsychology Today
2 days ago

What Do Relatives Think About Electroconvulsive Therapy?

Most relatives of ECT recipients reported significant memory loss and negative impacts on relationships after treatment.
Mental health
fromScary Mommy
14 hours ago

What I Wish Someone Had Told Me When I Had Postpartum Depression

Postpartum depression can persist long after childbirth and is not solely linked to feelings about motherhood.
Psychology
fromSilicon Canals
1 hour ago

Some people who appear completely unbothered by criticism haven't stopped caring what others think. They've just moved the audience inside, and now they answer to a version of themselves that never gives them a day off - Silicon Canals

Internalized criticism often masquerades as resilience, leading to preemptive self-critique before external feedback is received.
#reproductive-rights
Women in technology
fromwww.independent.co.uk
6 days ago

GP laughed at woman with debilitating condition that sparked uncontrollable rage'

The Independent provides critical journalism on reproductive rights, climate change, and Big Tech, emphasizing the importance of accessible reporting.
Public health
fromwww.independent.co.uk
4 days ago

My friend died from an eating disorder - she was told she was not thin enough'

The Independent covers critical issues like reproductive rights and mental health, emphasizing the need for accessible journalism and systemic care improvements.
Women in technology
fromwww.independent.co.uk
6 days ago

GP laughed at woman with debilitating condition that sparked uncontrollable rage'

The Independent provides critical journalism on reproductive rights, climate change, and Big Tech, emphasizing the importance of accessible reporting.
Public health
fromwww.independent.co.uk
4 days ago

My friend died from an eating disorder - she was told she was not thin enough'

The Independent covers critical issues like reproductive rights and mental health, emphasizing the need for accessible journalism and systemic care improvements.
fromThe Conversation
6 days ago

How Islamophobic rhetoric leaves an impact on the mental health of Muslim Americans

A study by the Center for the Study of Organized Hate found that the average number of Islamophobic posts jumped from 2,000 to 6,000 each day on X alone in the first six days of the conflict.
Philosophy
Law
fromIndependent
6 days ago

Alcoholic lied about heart attack and cancer and subjected ex-partner to campaign of abuse and violence

A chronic alcoholic has been sentenced to two years for 18 months of abusive and controlling behavior towards his partner.
Relationships
fromSilicon Canals
16 hours ago

Psychology says the people who find it hardest to be taken care of when they're sick aren't independent, they're carrying a very old belief that needing someone was the fastest way to be left - Silicon Canals

Needing care from loved ones during illness can evoke feelings of vulnerability and discomfort, often rooted in deeper fears of abandonment.
Parenting
fromSilicon Canals
2 days ago

The people who were praised for being mature as children and punished for being needy as adults, and the decades it takes to untangle which one was actually true - Silicon Canals

Maturity in children often reflects adult expectations, leading to long-term consequences for the child's emotional development.
#resilience
Mental health
fromFast Company
6 days ago

'Bouncing back' is a myth. Here's what real resilience looks like

Resilience is not about toughness or bouncing back, but about moving forward after loss and trauma.
Wellness
fromScary Mommy
3 days ago

What To Say When Someone Comments On Your Body, According To Therapists

Body comments can impact self-worth and anxiety, regardless of intention, highlighting the need for mindful communication about appearance.
Medicine
fromwww.bbc.com
3 days ago

'My lonely start to adulthood with endometriosis'

A peer-led support group for women with gynaecological health conditions has been established to combat stigma and loneliness.
Psychology
fromSilicon Canals
15 hours ago

Psychology says the hardest truth about aging isn't that your body slows down - it's that you become invisible in rooms you used to command, and most people never acknowledge this shift because it implies something they're not ready to admit about how much of their identity was built on being seen - Silicon Canals

Aging invisibly is a significant issue, where older individuals feel unnoticed and undervalued in social contexts.
fromPsychology Today
6 days ago

Knowing Themselves Helps LGBTQ+ Teens Thrive

Research indicates that LGBTQ+ teens entering high school experience significantly higher anxiety symptoms compared to their cisgender heterosexual peers, highlighting the unique challenges they face during this transition.
LGBT
Relationships
fromSilicon Canals
3 days ago

The people who are constantly checking in on everyone else aren't necessarily nurturing. Many of them are quietly running an experiment to see if anyone will ever check in on them unprompted, and the experiment has been returning the same result for decades - Silicon Canals

Constantly reaching out to others can stem from childhood experiences of needing to earn attention.
fromPsychology Today
2 weeks ago

Why We Distinguish Suicide Clusters From Pacts

On February 1, 2026, a man associated with Ivaylo Kalushev received a message from him: 'Goodbye, friend, we are very tired and have no more strength.' The next day, police found the bodies of three middle-aged men at Kalushev's burnt lodge in western Bulgaria.
Russo-Ukrainian War
Psychology
fromSilicon Canals
5 hours ago

The hardest part of being called too sensitive as a child isn't the label itself. It's the decades you spend afterward trying to feel less, without realizing you were slowly subtracting yourself from your own life - Silicon Canals

The term 'sensitive' can carry a damaging tone that leads to long-term emotional adjustments and a life shaped by others' expectations.
fromPsychology Today
5 days ago

When Sliced Fruit Isn't an Apology

In many Asian households, love and repair weren't always spoken-they were implied, indirect, and often left for us to interpret. This isn't what I advise for the next generation of Asian parents.
Parenting
fromwww.bbc.com
6 days ago

Podcaster advocating for endometriosis awareness

"I thought it was normal as my mum really suffered [with period pains] too. But during my first year of university, the symptoms started happening every day, even when I was not bleeding."
Medicine
Relationships
fromSilicon Canals
3 days ago

I'm 37 and I finally understand why I keep saying yes to things I want to say no to - psychology calls it "fawning" and once you see it you can't unsee it - Silicon Canals

Fawning behavior leads to difficulty in saying no, causing resentment despite self-awareness and understanding of its irrationality.
Mental health
fromPsychology Today
2 days ago

Sexual Assault Survivors Are Not Responsible for Their Own Suffering

The effects of trauma from sexual abuse in adolescence are long-lasting and profoundly alter development.
Psychology
fromSilicon Canals
2 days ago

Not everyone who smiles through criticism is secure. Some people learned very early that visible hurt made the criticism worse, and the smile is the face their nervous system wears when it's bracing for the next hit - Silicon Canals

A smile in response to criticism often masks internal pain and is a learned strategy from childhood experiences of trauma or stress.
#asexuality
Mental health
fromTiny Buddha
1 day ago

Breaking Free from Self-Consciousness and Erythrophobia - Tiny Buddha

Shame can lead to intense fear and avoidance of situations that trigger feelings of unworthiness.
Psychology
fromSilicon Canals
2 days ago

Psychology suggests there's a certain type of anger that lives inside the most agreeable people - it's the anger of swallowing every small injustice, every dismissive comment, every overlooked contribution for decades, and the reason the calmest person in your family might one day explode over something trivial isn't the trivial thing, it's the fifty years of larger things they never allowed themselves to react to - Silicon Canals

Agreeableness can lead to emotional accumulation, resulting in explosive reactions over seemingly trivial matters due to suppressed feelings.
Relationships
fromPsychology Today
4 days ago

Just Because We Disagree Doesn't Mean You're Wrong

Disagreement often stems from differing values rather than faulty reasoning, highlighting the importance of understanding what others care about.
fromLGBTQ Nation
2 weeks ago

Classmates subjected a young teen to "relentless" homophobic bullying. Then tragedy struck. - LGBTQ Nation

Leyton's mother stated, 'None of the boys in that school accepted him. They told him they would never accept him for the way he spoke. He was a sassy speaker, more feminine - not the 'hard boy' type. This wasn't going on for just a little while.'
LGBT
Psychology
fromPsychology Today
3 days ago

4 Words That Stop a Gaslighter in Their Tracks

Gaslighters manipulate perceptions to create self-doubt; using the phrase 'I remember this differently' helps disengage from their tactics.
Mental health
fromArs Technica
2 days ago

Loneliness in older adults can often lead to memory impairment

Age is the primary factor affecting memory decline, with significant drops after 75 and more pronounced after 85.
Psychology
fromPsychology Today
3 days ago

The Cost of Being the Person Everyone Likes

Overly agreeable individuals conceal significant negative feelings while creating a facade of closeness, leading to personal exhaustion and relationship challenges.
Psychology
fromSilicon Canals
4 days ago

There's a specific kind of adult who apologizes for crying even when they're alone, and it isn't sensitivity, it's the residue of a childhood where emotion was something you were expected to clean up before anyone saw the mess - Silicon Canals

Adults who were invalidated in childhood often apologize for their emotions, reflecting deep-seated patterns of emotional suppression.
#emotional-suppression
Mental health
fromSilicon Canals
4 days ago

Psychology says the unhappiest men in any room aren't the ones who complain - they're the ones who've become so skilled at performing contentment that they've lost the ability to locate their own actual feelings beneath the performance - Silicon Canals

Many men mask their true feelings behind a facade of competence and ease, leading to emotional disconnection and confusion about their own emotions.
Mental health
fromSilicon Canals
6 days ago

Most men who grew up in the 1960s and 70s were taught that admitting you needed help was a character flaw. Finally, we are discovering that openness has its own kind of strength. - Silicon Canals

Men are taught to suppress emotions, leading to loneliness and health issues.
Mental health
fromSilicon Canals
4 days ago

Psychology says the unhappiest men in any room aren't the ones who complain - they're the ones who've become so skilled at performing contentment that they've lost the ability to locate their own actual feelings beneath the performance - Silicon Canals

Many men mask their true feelings behind a facade of competence and ease, leading to emotional disconnection and confusion about their own emotions.
Mental health
fromSilicon Canals
6 days ago

Most men who grew up in the 1960s and 70s were taught that admitting you needed help was a character flaw. Finally, we are discovering that openness has its own kind of strength. - Silicon Canals

Men are taught to suppress emotions, leading to loneliness and health issues.
Psychology
fromPsychology Today
4 days ago

Overcoming Problems of the Emotional System

Emotional rigidity leads to self-limiting behavior and misinterpretation of feelings, hindering personal growth and development.
Mental health
fromPsychology Today
4 days ago

What I Wish Health Care Providers Knew About Postpartum

Intrusive thoughts and images are common among pregnant and postpartum parents, often graphic and disturbing, but they are treatable.
Mental health
fromSilicon Canals
4 days ago

Psychology explains people who forgive easily aren't weak or naive - they've simply done the math on what resentment actually costs the person carrying it and decided the debt isn't worth collecting, because forgiveness isn't about the other person deserving peace, it's about refusing to let someone who already hurt you once continue to take up space in a body they no longer have any right to occupy - Silicon Canals

Forgiveness is essential for personal well-being and mental health, freeing individuals from the burden of resentment.
fromPsychology Today
1 month ago

The Erasure That Altered Who "Counts" as Autistic

In 1925, Sukhareva clearly described older boys who were writing for a school newspaper in a great literary style, playing musical instruments, creating art, connecting deeply with nature and select individuals, and holding on to their ethical principles. They also had sensory sensitivities, limited motor coordination, intense idiosyncratic interests, and difficulties with socializing.
Writing
Mental health
fromSilicon Canals
5 days ago

Psychology says the reason so many people crash emotionally in their early 60s isn't retirement or aging - it's the first time in decades they've had enough silence to hear their own thoughts and they don't recognize the person thinking them - Silicon Canals

Highly functional individuals often face delayed emotional collapse in their sixties due to decades of avoidance and relentless life pressures.
Medicine
fromPsychology Today
1 month ago

My Schizophrenia Recovery Today

Schizophrenia recovery is possible through persistent treatment; the author achieved full symptom remission after initial total disability diagnosis using clozapine therapy.
Mental health
fromPsychology Today
1 week ago

It's Time to Rethink the "Anxiety Drives PDA" Narrative

PDA is not solely anxiety-driven; it shares traits with ADHD and ODD, suggesting a more complex relationship with demand avoidance.
SF parents
fromPadailypost
1 month ago

Expert says people should talk openly about suicides, not hide them

Suicide prevention requires comprehensive community engagement including schools, medical professionals, and families teaching students to recognize warning signs in peers.
fromPsychology Today
1 month ago

How to View the Concept of Shaming

If you feel shame, recognize that no one else can shame you; only you can make yourself feel ashamed. Only you have the power to create your emotions-positive, negative, helpful, or unhelpful. The Stoics Hundreds of years ago, the Greek and Roman Stoics advanced that insight. In his treatise the Enchiridion, Epictetus wrote: Men are disturbed not by the things that happen but by their opinions about those things. In his Epistles, Seneca stated: Everything depends on opinion.
Philosophy
fromLGBTQ Nation
2 months ago

"We are literally just people": A trans man wonders how his mere existence can be seen as a threat - LGBTQ Nation

I don't think there was a single day this year when I wasn't worried about every single queer person in this country. I have family members who are queer, who are trans, myself included. I see queer people every day online speaking about how terrified they are of losing jobs, healthcare, and being attacked. I see our rights on the verge of being stripped away as we are treated like threats, like something awful.
LGBT
fromPsychology Today
2 months ago

People With Mental Illness Are Too Easily 'Othered'

Anyone who is under psychiatric care, or loves someone who is, may want to read the book The Devil's Castle: Nazi Eugenics, Euthanasia, and How Psychiatry's Troubled History Reverberates Today, by Susanne Paola Antonetta. If you care about history, particularly the history of eugenics, you may be interested as well. The book may offer us more respect for the mind, for consciousness, and its diversity.
Psychology
Mental health
fromPsychology Today
1 month ago

Why Mental Health Language Is Everywhere Now

Mental health terminology has migrated from clinical settings into everyday conversation, reducing stigma and increasing awareness, but clinical meanings shift in common speech, requiring precision for effective care and public discourse.
Mental health
fromwww.theguardian.com
2 months ago

When it comes to mental health labels, we need to tread lightly | Letters

Social inequality and hardship drive much mental ill-being; cautious, neurodiversity-informed therapeutic approaches and careful use of diagnostic labels can aid mentalisation and prevention.
Mental health
fromPsychology Today
2 months ago

A Better Way to Respond to Mental Health Crises

Most mental health crises do not justify deadly force; specialized mental-health crisis teams reduce violence and produce safer, better outcomes.
Mental health
fromPsychology Today
2 months ago

The Hidden Struggles of Invisible Disabilities

Invisible disabilities—chronic pain, ADHD, depression, chronic fatigue, autoimmune and neurological disorders—are often unseen, provoke skepticism, and require awareness, accommodation, and flexible support.
fromPsychology Today
2 months ago

How to Stop Your Diagnosis From Defining You

A clear diagnosis can be life-changing. An accurate diagnosis can be life-saving. But I think acceptance of these labels and their positive aspects should live alongside healthy skepticism of the diagnostic system itself. Considering diagnoses within the sociocultural context in which they're derived can help us avoid turning these tools into weapons against ourselves. The Diagnostic and Statistical Manual (DSM)-that thick clinical text that gives us our official mental health labels-is as politically influenced as it is clinical.
Mental health
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