Yogafromwww.nadyoga.org5 days agoWhy Silence Is the Ultimate Teacher: Understanding Mauna in Yoga - YOGMAYMauna (silence) is an active yogic practice that conserves energy, calms mental noise, reveals truth, and enables hearing the inner sound (Nada).
YogafromYOGMAY1 week agoWhy Sanskrit Is Sacred and How Mantras Carry ConsciousnessSanskrit mantras are vibrational tools that activate energy centers, purify emotions, and align mind and subtle body toward higher awareness.
YogafromYOGMAY1 week agoThe Cosmic Dance of Shiva and Shakti | Nada Yoga SchoolShiva and Shakti are complementary principles of pure consciousness and dynamic energy whose union animates the cosmos through the Tandava and inner spiritual practice.
YogafromYOGMAY1 month agoHow to Integrate Nada Yoga into Your Daily PracticeNada Yoga uses external and inner sound vibrations to refine the mind, deepen meditation, balance energy, and activate higher states of consciousness.
MindfulnessfromTiny Buddha5 months agoHow I Learned to Be Present-One Sound at a Time - Tiny BuddhaThe perception of time can transform from a linear experience of impatience to a profound understanding of presence and stillness.