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Mindfulness
fromApartment Therapy
3 days ago

I Tried the "3 Things" Mindfulness Method and It Changed My Days

Writing three good things each day rewires the brain to notice positives, making journaling simple, achievable, and beneficial for mood and mental health.
Productivity
fromThe Verge
2 weeks ago

Welcome to our pen-and-paper club

Analog notebooks, pens, and dry-erase boards often outperform digital tools for personal productivity and time visualization.
Mindfulness
fromClickUp
1 month ago

Best Notion Journal Templates for Daily Reflection & Goal Tracking

Notion journal templates simplify consistent journaling by offering clean layouts, pre-set structures, reflection space, visual trackers, and easy customization.
#ai
more#ai
#creativity
more#creativity
fromwww.npr.org
2 months ago

The transformative power of keeping a daily journal

Suleika Jaouad has been journaling since childhood, using it to navigate her battle with leukemia and the pandemic, until she sought inspiration in other writers' works.
Mindfulness
Women
fromwww.bbc.com
2 months ago

Beever-Jones captures Euros experience with 'memory book'

Aggie Beever-Jones embraces Euro 2025 by capturing memories through photography and journaling while waiting for her playing opportunities.
fromCreative Bloq
2 months ago

Is there a better notebook than a Moleskine?

Moleskines are popular for a reason, as they are quality objects that last, and that you also won't be embarrassed to bring out in a meeting.
E-Commerce
fromPsychology Today
2 months ago

How Journaling Can Help Us Develop Self-Compassion

When I ask clients to imagine what they would say to a close friend in the same situation, their entire tone shifts. They speak with calm, empathy, and reassurance—the very things they struggle to extend to themselves.
Mental health
Cancer
fromBustle
3 months ago

Here's Your Horoscope For Sunday, June 22

Today's astrological influences call for discipline and problem-solving due to tensions between Cancer and Saturn.
#mental-health
Mindfulness
fromPsychology Today
5 months ago

Reconnect With Nature to Improve Mental Well-Being

Simple outdoor activities can improve mental health.
Journaling and mindful observation provide science-backed psychological and physical rewards.
Participatory science can deepen connection and a sense of belonging.
Mental health
fromBuzzFeed
5 months ago

39 Affordable Products That'll Make A Heck Of A Difference In Your Life In 2025

The No Worries guided journal helps manage anxiety and encourages self-reflection.
A vegan concealer effectively diminishes dark circles and bluish tones, offering hydration.
Mindfulness
fromBustle
4 months ago

TikTok's "Best Case Scenario" Journal Prompt Is Manifestation Magic

Best case scenario journaling shifts focus from anxiety to positive outcomes, promoting better mental health.
Mindfulness
fromPsychology Today
5 months ago

Reconnect With Nature to Improve Mental Well-Being

Simple outdoor activities can improve mental health.
Journaling and mindful observation provide science-backed psychological and physical rewards.
Participatory science can deepen connection and a sense of belonging.
more#mental-health
Cannabis
fromwww.mercurynews.com
4 months ago

Wake & Bake Journaling Rituals: A Mindful Start to the Day

The Wake & Bake Journaling Ritual blends mindful writing and cannabis for a balanced, intentional start to the day.
Mental health
fromBustle
5 months ago

TikTok Users Love A "Commonplace Notebook" For Brain Dumps

Commonplace notebooks serve as a creative outlet for random thoughts, inspiration, and collected wisdom, distinguishing them from traditional diaries.
Mental health
fromBuzzFeed
5 months ago

38 TikTok-Famous Products That May Surprise You With Just How Useful They Are

Burn After Writing encourages personal reflection away from screens by guiding readers to explore and release old feelings.
Writing
fromBuzzFeed
5 months ago

These 37 Gorgeous, Practical Products Are Unexpectedly Quite Affordable, Too

Retractable high-end ballpoint gel pens provide a seamless writing experience, motivating users to keep up with journaling.
Books
fromApartment Therapy
5 months ago

I Asked a Pro Organizer How to Organize My Old Journals, and Her Advice Was So Thoughtful

Emotional organization of childhood journals prompted self-discovery and valuable family engagement.
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