#health-optimization

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fromNatural Health News
3 days ago

The Power of Light, Mitochondria, and Circadian Rhythms

Cowan emphasizes that understanding molecular biology can optimize health by providing insights into cellular functions and interactions, influencing overall well-being in significant ways.
#ultrahuman-ring
fromZDNET
1 week ago
Wearables

I tested a subscription-free smart ring for a month - here's how it compares to Oura

fromZDNET
1 week ago
Wearables

I tested a subscription-free smart ring that rivals Oura - and it's $50 off for Prime Day

fromZDNET
1 week ago
Wearables

I tested a subscription-free smart ring for a month - here's how it compares to Oura

fromZDNET
1 week ago
Wearables

I tested a subscription-free smart ring that rivals Oura - and it's $50 off for Prime Day

more#ultrahuman-ring
fromBusiness Insider
1 week ago

A 51-year-old woman got into the best shape of her life after perimenopause. Here are 5 daily supplements she can't miss.

Bushaw began experiencing weight loss challenges during perimenopause, despite consistent workouts and a high-protein diet, leading to frustration with her lack of results.
Health
#longevity
Alternative medicine
fromBusiness Insider
4 months ago

A 33-year-old longevity clinic owner says her biological age is 22. Here are her 2 favorite biohacks.

Kayla Barnes-Lentz claims biohacking has reversed her biological age by 11 years, emphasizing the importance of sleep and experimental treatments.
fromBusiness Insider
2 weeks ago
Health

I thought I had great cholesterol, but a trendy new blood test said the opposite - sending me down a mind-boggling rabbit hole

Alternative medicine
fromBusiness Insider
4 months ago

A 33-year-old longevity clinic owner says her biological age is 22. Here are her 2 favorite biohacks.

Kayla Barnes-Lentz claims biohacking has reversed her biological age by 11 years, emphasizing the importance of sleep and experimental treatments.
fromBusiness Insider
2 weeks ago
Health

I thought I had great cholesterol, but a trendy new blood test said the opposite - sending me down a mind-boggling rabbit hole

more#longevity
fromZDNET
2 weeks ago

This Lenovo laptop is a worthy rival to the MacBook Pro - and it's on sale

The Yoga 9i 2-in-1 Aura Edition features a suite of AI enhancements including Aura Smart Share for seamless file transfers and Smart Modes for user health optimization.
Yoga
#wellness
fromNew York Post
3 months ago
Wellness

Inside Switzerland's medical 'palace' where wealthy Americans spend at least $10k a week to make over their health

fromNew York Post
3 months ago
Wellness

Inside Switzerland's medical 'palace' where wealthy Americans spend at least $10k a week to make over their health

more#wellness
fromSFGATE
1 month ago

How Healthy Is Your Home? For $550, You Can Connect To Your Smart Ring and Find Out

They also have way more information through YouTube and AI. Air quality is a topic that becomes increasingly popular among homebuyers every year.
Gadgets
Mental health
fromBusiness Insider
3 months ago

I run a multimillion-dollar company and spend up to $20,000 a month on personal trainers, chefs, and other help. It's worth it.

Investing in professional help enhances productivity and well-being.
fromstupidDOPE
3 months ago

Biohacking: The Ultimate Blueprint for Personalized Health & Peak Performance | stupidDOPE

Biohacking is about strategic interventions-small, precise changes that deliver maximum impact. It's about controlling your biology instead of letting it control you.
Growth hacking
OMG science
fromThe Atlantic
6 months ago

Aspiring Parents Have a New DNA Test to Obsess Over

Genetic testing in IVF is enabling parents to select healthier embryos, reflecting a growing trend towards optimizing health at birth.
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