Natalie Bushaw faced difficulty losing weight despite a protein-rich diet and regular workouts during her perimenopause. After consulting a doctor and starting hormone replacement therapy, she saw improvements in muscle mass and cognitive clarity. Adjusting her diet, routine, and supplement intake further enhanced her health. Attending Miora's longevity clinic provided personalized assessments using bloodwork to optimize her health regimen, including prescribed treatments like HRT injections and peptide therapy. Bushaw maintains a comprehensive supplement routine, modified based on regular biomarker evaluations to support her strength and recovery.
Bushaw began experiencing weight loss challenges during perimenopause, despite consistent workouts and a high-protein diet, leading to frustration with her lack of results.
Hormone replacement therapy significantly improved Bushaw's muscle mass and alleviated brain fog, showcasing the potential benefits of tailored medical interventions.
Miora's personalized approach includes assessing hormone levels and metabolic function through bloodwork, guiding clients like Bushaw to optimize health through specific treatments and supplements.
Bushaw now takes around 10 supplements per day, using quarterly blood tests to adjust her regimen based on individual biomarker evaluations.
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