www.theguardian.com2 months agoMedicineDiscovery of different forms of insomnia could lead to better treatmentDistinct forms of insomnia identified through brain scans could lead to tailored treatments for better outcomes. [ more ]
www.mercurynews.com6 months agoWellnessWhat to do on the nights you are struggling with insomnia, according to expertsChronic insomnia affects 1 in 10 people Identifying the root cause of insomnia is crucial for effective treatment [ more ]
www.theguardian.com2 months agoMedicineDiscovery of different forms of insomnia could lead to better treatmentDistinct forms of insomnia identified through brain scans could lead to tailored treatments for better outcomes. [ more ]
www.mercurynews.com6 months agoWellnessWhat to do on the nights you are struggling with insomnia, according to expertsChronic insomnia affects 1 in 10 people Identifying the root cause of insomnia is crucial for effective treatment [ more ]
Fast Company3 months agoWellnessTrouble sleeping? Remove these types of food from your dietConsumption of ultra-processed foods linked to chronic insomnia, increasing risk with each 10% rise in intake [ more ]