The Simple Lifestyle Changes That Healed My Mind and Body - Tiny Buddha
Briefly

If you don't give your mind and body a break, you'll break. Stop pushing yourself through pain and exhaustion and take care of your needs.
The next several months involved working with doctors who ran a number of tests to see what might have caused the event. With no one issue found that would explain the collapse, my primary doctor started asking about my lifestyle habits.
Read at Tiny Buddha
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