Know that boundaries are for you. They're a way to respect yourself and honor your needs. They're not about controlling other people - in this case, your parents.
Adult children often worry that if they set boundaries, they might jeopardize their relationship with their parents.
It's important to put any of these conversations into the context of your life and the full circumstances at play.
If your parents are respectful, willing to listen and receptive to feedback, boundaries can be simple, loose guidelines. Other times, they may need to be more rigid, hard limits.
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