"Have you ever felt like your brain was one of those viral egg experiments, cracked open and sizzling on a bare sidewalk that was truly, much too hot? You may have been experiencing signs of burnout (and dehydration). As an introverted professional, I've been there as well, many times in my career. Over the years, I've developed healthy reflective coping methods to recharge my batteries and prevent (or at least combat) that intense feeling of overwhelm."
"As a LinkedIn Top Voice and a very public keynote speaker who's learned to grow in the spotlight on my own terms, I'm not the best at pretending to be an extrovert for any extended period of time-it's too tiring! Instead, I've found success by setting clear boundaries both online and offline, especially with growing my personal brand. It's how I stay true to my brand and avoid the dreaded burnout."
Introverts often think deeply and can become overwhelmed by events, meetings, and conferences, which drains significant energy. Content creation, networking, and online activity can be especially tiring for introverted professionals. Healthy reflective coping methods and deliberate recharging practices help prevent or combat burnout and dehydration. Establishing clear boundaries online and offline enables selective engagement, protects mental health, and preserves energy. Boundaries function as a learned superpower that lets introverts decide when and how to interact, facilitating better presence at work. Prioritizing recharging while applying personal-branding strategies supports sustainable, authentic brand growth without chronic exhaustion.
Read at Fast Company
Unable to calculate read time
Collection
[
|
...
]