Pills or patches, sprays or gels everything you need to know about HRT
Briefly

HRT has become a focal point for high-profile campaigners, emphasizing its benefits in managing symptoms from low mood to hot flushes.
HRT boosts hormone levels, mitigating symptoms like hot flushes, mood swings, and vaginal dryness. It also helps maintain muscle strength and prevent osteoporosis by increasing estrogen levels.
Read at www.theguardian.com
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