The biggest wellness trends of 2024 (so far)
Briefly

The rise of magnesium as a wellness trend stems from its perceived ability to reduce anxiety, although thorough research is required to understand its effectiveness comprehensively.
Raw milk enthusiasts argue it contains more nutritional benefits than pasteurized milk, yet CDC research shows little substantial difference, highlighting the need for scrutiny in wellness trends.
Read at www.theguardian.com
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