Scientists found that omega-3, present in fish and seeds, could reduce aggressive behavior by promoting nerve growth and brain function.
'Omega-3 supplementation can reduce aggression,' stated Penn neurocriminologist Adrian Raine, advocating for its implementation across various settings to address violent outbursts.
Research led by Professor Raine linked omega-3 intake to decreased violent behavior, suggesting it as a valuable addition to societal violence prevention measures.
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