#omega-3-fatty-acids

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Food52
1 month ago
Cooking

Why This White Fish Could Become Your New Go-To

Wild Alaska Pollock is a delicious, sustainable fish full of omega-3 fatty acids, making it a superior choice among white fish options. [ more ]
Alternative Medicine Magazine
2 months ago
Alternative medicine

Grilled Salmon

Grilled salmon is a healthy and simple option for a summer barbecue. [ more ]
#aggression-reduction
Mail Online
4 months ago
Health

Study claims skipping three foods could make you more violent

Consuming omega-3 fatty acids can reduce aggressive behavior by aiding in nerve growth and brain function, potentially impacting actions in society. [ more ]
Natural Health News
3 months ago
Alternative medicine

Taking omega-3 supplements significantly calms aggression, violent behavior

Omega-3 fatty acids can reduce aggression levels by 30% regardless of age, gender, or dosage. [ more ]
Mail Online
4 months ago
Health

Study claims skipping three foods could make you more violent

Consuming omega-3 fatty acids can reduce aggressive behavior by aiding in nerve growth and brain function, potentially impacting actions in society. [ more ]
Natural Health News
3 months ago
Alternative medicine

Taking omega-3 supplements significantly calms aggression, violent behavior

Omega-3 fatty acids can reduce aggression levels by 30% regardless of age, gender, or dosage. [ more ]
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#nutrition
ScienceDaily
6 months ago
Health

Study results show 25% of pregnant people are not getting enough omega-3 fatty acids from their diet or dietary supplements

25% of pregnant women report rarely eating fish; only 16% take omega-3 supplements.
Study emphasizes importance of omega-3 for pregnancy outcomes and child health. [ more ]
BuzzFeed
2 months ago
Wellness

Experts Say This Is The One Food You Should Be Eating More Of As You Age

Eating high-quality fatty protein, like salmon, can support brain health and reduce inflammation in older adults. [ more ]
ScienceDaily
6 months ago
Health

Study results show 25% of pregnant people are not getting enough omega-3 fatty acids from their diet or dietary supplements

25% of pregnant women report rarely eating fish; only 16% take omega-3 supplements.
Study emphasizes importance of omega-3 for pregnancy outcomes and child health. [ more ]
BuzzFeed
2 months ago
Wellness

Experts Say This Is The One Food You Should Be Eating More Of As You Age

Eating high-quality fatty protein, like salmon, can support brain health and reduce inflammation in older adults. [ more ]
morenutrition
Alternative Medicine Magazine
3 months ago
Alternative medicine

7 Foods That Are Good for Your Eye Health

Eating nutrient-rich foods is crucial for eye health, with specific benefits including vitamin A for low-light vision, zinc for retina health, antioxidants for macular degeneration prevention, omega-3 for dry eyes, and vitamin C for eye protection. [ more ]
www.nytimes.com
3 months ago
OMG science

Is Fish Oil Helpful or Harmful for the Heart?

The Inuit diet rich in omega-3 fatty acids challenged nutrition dogma about fat leading to heart disease, sparking ongoing scientific interest and debates on fish oil benefits. [ more ]
North Wild Kitchen
3 months ago
LA food

Salmon Fish Cakes with Garlicky Mayo & Strawberry Salsa (laksekaker) - North Wild Kitchen

Using Norwegian salmon in fish cakes offers more flavor, richness, and heart-healthy omega-3s while maintaining the classic spongy texture. [ more ]
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