Study claims skipping three foods could make you more violent
Consuming omega-3 fatty acids can reduce aggressive behavior by aiding in nerve growth and brain function, potentially impacting actions in society. [ more ]
Study claims skipping three foods could make you more violent
Consuming omega-3 fatty acids can reduce aggressive behavior by aiding in nerve growth and brain function, potentially impacting actions in society. [ more ]
Eating nutrient-rich foods is crucial for eye health, with specific benefits including vitamin A for low-light vision, zinc for retina health, antioxidants for macular degeneration prevention, omega-3 for dry eyes, and vitamin C for eye protection. [ more ]
The Inuit diet rich in omega-3 fatty acids challenged nutrition dogma about fat leading to heart disease, sparking ongoing scientific interest and debates on fish oil benefits. [ more ]