The Differences You Need To Know Between Lactose-Free And Dairy-Free Milk - Tasting Table
Briefly

Lactose-free milk allows those with lactose intolerance to enjoy the nutritional benefits of regular cow's milk without digestive issues, making it a versatile option in today's diverse dairy landscape.
Dairy-free milk, including options like soy, oat, almond, and rice, caters to vegans and those with dairy allergies, providing a range of flavors and nutritional profiles.
Read at Tasting Table
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