How to Add More Protein to Your Thanksgiving Recipes
Briefly

Mashed potatoes can be leveled up by substituting cream or butter with Greek yogurt or cottage cheese, adding protein without compromising flavor. Greek yogurt offers 25 grams of protein and a lighter fat content than traditional creamy ingredients.
Adding bone broth instead of chicken stock in gravy increases the protein content from around 4 grams to 10 grams per serving without altering the taste. It's a simple swap that boosts nutrition without additional effort.
Read at time.com
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