Plunge's CEO Goes to Sleep Thinking About the Roman EmpireCold plunges are gaining traction and proving to be a sustainable trend in wellness, as evidenced by Plunge's rapid growth and strong product offerings.
Should I Really Replace My Morning Cup of Coffee With Matcha? Here's What the Experts SayMatcha is a traditional green tea with a rich history, offering potential health benefits that go beyond current trends.
Plunge's CEO Goes to Sleep Thinking About the Roman EmpireCold plunges are gaining traction and proving to be a sustainable trend in wellness, as evidenced by Plunge's rapid growth and strong product offerings.
Should I Really Replace My Morning Cup of Coffee With Matcha? Here's What the Experts SayMatcha is a traditional green tea with a rich history, offering potential health benefits that go beyond current trends.
Gen Z, Millennials scrapping New Year's resolutions for viral 'winter arcs': Why they may be more effectiveThe 'Winter Arc' encourages goal-setting during winter to build discipline and structure before the new year.
The Irish sauna boom: From petrol stations to seaside caravans - why sweat sessions have taken overSauna sessions are no longer limited to spas, with a rise in mobile saunas across Ireland.
Does The "Morning Shed" Trend On TikTok Take Wellness Routines Too Far?Peeling off numerous beauty treatments in the morning may be a new wellness trend on TikTok known as the 'morning shed.'