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Plunge's CEO Goes to Sleep Thinking About the Roman Empire

Cold plunges are gaining traction and proving to be a sustainable trend in wellness, as evidenced by Plunge's rapid growth and strong product offerings.

Should I Really Replace My Morning Cup of Coffee With Matcha? Here's What the Experts Say

Matcha is a traditional green tea with a rich history, offering potential health benefits that go beyond current trends.

Plunge's CEO Goes to Sleep Thinking About the Roman Empire

Cold plunges are gaining traction and proving to be a sustainable trend in wellness, as evidenced by Plunge's rapid growth and strong product offerings.

Should I Really Replace My Morning Cup of Coffee With Matcha? Here's What the Experts Say

Matcha is a traditional green tea with a rich history, offering potential health benefits that go beyond current trends.
morehealth-benefits

Gen Z, Millennials scrapping New Year's resolutions for viral 'winter arcs': Why they may be more effective

The 'Winter Arc' encourages goal-setting during winter to build discipline and structure before the new year.

The Irish sauna boom: From petrol stations to seaside caravans - why sweat sessions have taken over

Sauna sessions are no longer limited to spas, with a rise in mobile saunas across Ireland.

Colostrum Supplements Are All The Rage - But Read This Before Buying Them

Colostrum supplements tout benefits like metabolism boost, hair improvement, and gut health aid.
Experts believe bovine colostrum can help shorten the duration of diarrhea, especially beneficial for certain groups like those with HIV/AIDS.

Is Bed Rotting' Good or Bad for Your Sleep?

Bed rotting is a popular TikTok trend involving staying in bed for extended periods, leaving only for necessities.
While some people find bed rotting restorative, it can disrupt the natural method of resetting the mind and body.
#tiktok

Does The "Morning Shed" Trend On TikTok Take Wellness Routines Too Far?

Peeling off numerous beauty treatments in the morning may be a new wellness trend on TikTok known as the 'morning shed.'

No, you don't need to be drinking raw milk

Raw milk is growing in popularity as a wellness trend.
There is a debate between TikTokers, farmers, and doctors regarding the consumption of raw milk.

Does The "Morning Shed" Trend On TikTok Take Wellness Routines Too Far?

Peeling off numerous beauty treatments in the morning may be a new wellness trend on TikTok known as the 'morning shed.'

No, you don't need to be drinking raw milk

Raw milk is growing in popularity as a wellness trend.
There is a debate between TikTokers, farmers, and doctors regarding the consumption of raw milk.
moretiktok
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