How to know if you need to take vitamin B12Vitamin B12 deficiency affects a significant portion of Americans, impacting energy levels and overall health.
A joint bacterial effort to produce vitamin B12Vitamin B12 synthesis can be achieved by two bacterial strains producing different components, challenging the perception of exclusive synthesis by specific bacteria.
Are you getting enough of these vitamins? Scientists find two vitamin Bs help cut risk of age-related diseasesVitamin B12 and folic acid combination can slow down ageing by reducing DNA damage.Optimal levels of B12 and folate can help prevent age-related diseases by maintaining mitochondrial DNA health.