Philosophy
fromThe Conversation
3 weeks agoWhat an ancient devotional text means for the women of Nepal
The 'Swasthani Vrata Katha' is a devotional text central to a month-long ritual performed by Hindu women in Nepal for the goddess Swasthani.
Hatha Yoga is one of the most popular yoga styles currently. The term 'Hatha' comes from two Sanskrit words: 'Ha' means sun, and 'Tha' means moon. It represents balance between opposing energies in the body.
They look nervously at the cameras. The prize, they are told, is beyond description, but "it is what everyone wants!" The first question is asked: "Who are you?" The fastest contestant with the buzzer rings in - "Michelle!" they cry out confidently. BUZZ - the sound for the wrong answer rings out loudly. Another contestant seizes the moment and squeezes their buzzer. "A Man!" he states with utmost confidence. BUZZ - wrong again.
To her followers and yogic practitioners, Kali Maa is not a scary goddess. She is the ultimate Mother. She represents the slayer of illusion and the symbol of truth that brings freedom. She is the symbol of the cycle of time, transformation, the loss of self and awakening to the spiritual realm. In yoga, Kali Maa is linked to inner cleansing. She helps awaken the kundalini and gives courage. This courage helps us face our darkest sides.