#venting

[ follow ]
fromPsychology Today
3 days ago

3 Ways to Kick the Habit of Chronic Complaining

Chronic complaining often masks deeper emotions like frustration, fear, or loneliness. This behavior can create an automatic cycle that reinforces negativity and powerlessness.
Mindfulness
fromPsychology Today
1 month ago

Why Venting Might Be Holding You Back

Venting can feel good because it provides immediate emotional release, but relying on it excessively can leave us feeling stuck without resolution.
Mindfulness
fromPsychology Today
1 month ago

Is Venting a Good Thing to Do?

We humans are simple in some big, basic neuroscientific ways. Venting is a tribal connection move that can strengthen relationships but may exacerbate anger.
Parenting
[ Load more ]