fromPsychology Today3 weeks agoWhy Venting Might Be Holding You BackVenting can feel good because it provides immediate emotional release, but relying on it excessively can leave us feeling stuck without resolution.Mindfulness
fromPsychology Today1 month agoIs Venting a Good Thing to Do?We humans are simple in some big, basic neuroscientific ways. Venting is a tribal connection move that can strengthen relationships but may exacerbate anger.Parenting