#vacation-benefits

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4 Ways to Keep Your Vacation Going After You're Back

Taking time off for vacation can have lasting positive effects on well-being, but habits must be built to maintain these benefits in everyday life.

Why you should avoid 'quiet vacationing' to prevent burnout and boost productivity

Jennifer Kraszewski advocates for 'loud vacationing' as essential for mental and physical health, emphasizing the importance of taking guilt-free breaks to prevent burnout.
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