Women
fromwww.theguardian.com
3 days agoBody image taboos holding girls back from playing sport, experts warn
Taboos and practical barriers around female bodies cause most girls to quit sport by puberty, undermining lifelong female fitness.
You don't have to be a professional singer to notice an increase in hoarseness and lower register when you are speaking. The muscles we use when speaking tend to shrink, and cartilage may thicken and harden. A deepening voice and lower pitch may be less noticeable for men, or even a change they appreciate. For women, on the other hand, voice changes can be more obvious and more likely to make us feel uncomfortable.
Whether you're newly postpartum, recovering from a persistent UTI, or have an overactive bladder, you may deal with pee leakage, or urinary incontinence, from time to time - yep, even as early as your 20s. Beyond feeling physically uncomfortable, random bladder leaks can mess with you mentally, too. Feeling anxious about peeing your pants (even just a little) can prevent you from putting yourself out there in social situations,