#umbria

#umbria

Sperlonga, Italy, is home to fewer than 4,000 full-time residents, making it a prime place to go for some peace and solitude. Its shoreline is also a Blue Flag certified beach, meaning its water quality, sustainability, and environmental management practices are among the best in the world.

La Maddalena, Sardinia, is home to the first national park of Sardinia, featuring mostly undeveloped beaches and a vibrant main town with restaurants and shops.

The drinks scene here has undergone something of a Renaissance, with the number and variety of options across the city blossoming. Of course, there are still the old school stalwarts that adhere to the traditional Italian idea of a bar-envision the quintessential all-day café-bar where you might stand at the counter for a cappuccino in the morning, grab a quick panino at lunchtime, or linger over an aperitivo after work.

Working with architect Lorenzo Giordano, the team approached the project as a thoughtful rehabilitation. An aluminum rooftop sits lightly on old masonry; new terrazzo floors by Cuor di Roccia meet terracotta tiles; steel stair housings pair with restored plaster and arched openings. The contrasts are deliberate, revealing each layer of the site rather than hiding it.

For the first time in nearly eight centuries, the general public was able to see the remains of one of the Catholic Church's best-known saints. The patron saint of Italy's remains have been resting in a stone sarcophagus for centuries. On Saturday, the coffin was ceremoniously transferred from the crypt to the lower church of the Basilica of St Francis of Assisi. The display will last one month and end on March 22.

On my last trip, in Bologna, I found yet another way to enjoy Italian coffee (beyond ordering a doppio). One memorable café topped its coffees with fruit powder-infused whipped cream. They were listed under a section on the menu appropriately named "caffe della gioia" (yes, "joy coffee"). These joyful mugs are topped with a generous mountain of whipped cream that can be folded with fruit- or nut powders, like pomegranate, pistachio, orange, wild berries, and aniseed.

"Piano piano" is an old Italian saying that sounds nonsensical, but is actually full of wisdom, especially if you, like me, are finding yourself wishing away these frigid winter days and hoping spring and summer gets here fast. These days, I've found myself rushing from one thing to the next, frustrated at the smallest things, from post office lines to just missing my train. And I'm ready to make a change.

Historically speaking, an osteria was a spartan, no-frills establishment where people would go to have a drink. The original osterias date all the way back to the Roman Empire. If you go to Ostia Antica or Pompeii, you find the osterias of the era. They were like bed-and-breakfasts, with rooms for rent above the dining room where people could listen to music.

Italian cuisine is among the most famous in the world, and for good reason. Iconic dishes like pizza and pasta are fan favorites no matter where you are in the world. And these two categories of Italian food in particular showcase the most classic Italian sauce, red sauce. Red sauce can be a stewed tomato sauce or a simple marinara sauce. While traditional recipes uphold strict standards that ban certain ingredients, an unconventional yet gourmet upgrade to Italian tomato sauces is balsamic vinegar.

Italian food products and cuisine have infiltrated just about every corner of the globe, but nothing compares to trying classic Italian dishes at their source-and there's so much more than pizza, pasta, and gelato. Don't expect to find the same dishes on menus all over the country. From carbonara in Rome to the best street food in Palermo, each Italian region has its own recipes.

This coccoli, which can be a street food or restaurant appetizer, is truly an icon in Florentine - a term that simply means "from Florence" - fare. The word "coccoli" translates literally to "cuddles," and these fried dough balls do indeed feel like warm little hugs. They're about the size of dumplings; served hot, they've got a crispy exterior to crack into - with just the right amount of grease - where you'll find both fluffiness and chewy doughy-ness all at once.

The ravioli-type dish, also known as casunziei all'Ampezzana, consists of homemade half-moon shaped pasta filled with boiled beets, topped with a sauce of melted butter, Parmesan cheese and poppy seeds. It's a simple dish that harks back to the Alpine region's poorer past - long before Cortina transformed into a winter playground for the international jet set. Even in the coldest days of winter, local families had the ingredients in their cupboards.

Pasta and peas was one of the staple meals my mom made for us growing up. We probably had it at least once a week. She learned the recipe from my grandma Tina, and it was a simple, inexpensive dish to throw together-just pasta and frozen peas cooked with a bit of chicken broth and aromatics topped with grated parm.

During my recent 17-day trip there, I realized Ischia has everything its more popular neighbor offers - great shopping, a castle, beaches, a botanical garden - but with fewer tourists. Here's why it belongs on your Italy itinerary.