#trauma-treatment

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Mental health
fromPsychology Today
2 months ago

Written Exposure Therapy as an Approach to Treating Trauma

Written exposure therapy is effective in reducing PTSD symptoms in as few as five sessions.
It has higher retention rates compared to prolonged exposure therapy.
WET is resource-efficient, requiring less time and fewer resources.
Mental health
fromPsychology Today
5 days ago

Unwelcome Guests and the Gifts They Bring

Dialectical Behavior Therapy helps clients manage trauma-related emotions through structured interventions that emphasize acceptance and regulation.
Mental health
fromPsychology Today
2 months ago

Written Exposure Therapy as an Approach to Treating Trauma

Written exposure therapy is effective in reducing PTSD symptoms in as few as five sessions.
It has higher retention rates compared to prolonged exposure therapy.
WET is resource-efficient, requiring less time and fewer resources.
Mental health
fromPsychology Today
5 days ago

Unwelcome Guests and the Gifts They Bring

Dialectical Behavior Therapy helps clients manage trauma-related emotions through structured interventions that emphasize acceptance and regulation.
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