I've written a diary every day since I was 14. What does that say about me?Journalling serves as both a record of personal history and a therapeutic tool, offering insights into life and broader societal trends.
51 Purchases That Will Feel Like Real Treats To People In Their ThirtiesThe "Grievance Journal" creatively channels frustrations with humor.
Discover, understand, heal: Why it's good to keep a journalWriting helps uncover thoughts and emotions.Journal writing can serve as an emotional outlet.