#therapeutic-approaches

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#mental-health
Business Matters
1 week ago
Mental health

How Does Therapy Help Anxiety? 4 Common Techniques

Therapy, particularly Cognitive Behavioral Therapy (CBT), is an effective treatment for managing anxiety disorders.
CBT helps individuals identify and restructure negative thought patterns. [ more ]
Psychology Today
3 weeks ago
Psychology

Loss and Renewal: Grieving in Addiction Recovery

Substance use can lead to significant emotional losses, impacting recovery efforts.
Therapeutic grief work is crucial for individuals recovering from substance use disorder to overcome feelings of loss. [ more ]
Business Matters
1 week ago
Mental health

How Does Therapy Help Anxiety? 4 Common Techniques

Therapy, particularly Cognitive Behavioral Therapy (CBT), is an effective treatment for managing anxiety disorders.
CBT helps individuals identify and restructure negative thought patterns. [ more ]
Psychology Today
3 weeks ago
Psychology

Loss and Renewal: Grieving in Addiction Recovery

Substance use can lead to significant emotional losses, impacting recovery efforts.
Therapeutic grief work is crucial for individuals recovering from substance use disorder to overcome feelings of loss. [ more ]
moremental-health
www.npr.org
1 month ago
OMG science

The brain makes a lot of waste. Here's how it cleans itself up

Understanding the brain's waste-removal system can lead to insights on preventing brain disorders. [ more ]
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