MindfulnessfromPsychology Today4 months agoStress Eating and the MicrobiomeStress eating disrupts the gut microbiome, influencing emotional and psychological states related to eating behaviors.
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Mental healthfromPsychology Today3 months agoNightmares No MoreChronic nightmares can have severe health implications, including anxiety and depression.Narrative enhanced imagery rehearsal (N-IRT) is a promising home treatment for chronic nightmares.
fromPsychology Today3 months agoMental healthWhen Psychotherapy Addresses You Rather Than Your Problems
Mental healthfromPsychology Today3 months agoNightmares No MoreChronic nightmares can have severe health implications, including anxiety and depression.Narrative enhanced imagery rehearsal (N-IRT) is a promising home treatment for chronic nightmares.
fromPsychology Today3 months agoMental healthWhen Psychotherapy Addresses You Rather Than Your Problems