#therapeutic-approaches
#therapeutic-approaches

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Nightmares No More

Chronic nightmares can have severe health implications, including anxiety and depression.

Narrative enhanced imagery rehearsal (N-IRT) is a promising home treatment for chronic nightmares.

Mental health

Chronic nightmares can have severe health implications, including anxiety and depression.

Narrative enhanced imagery rehearsal (N-IRT) is a promising home treatment for chronic nightmares.

Mental health

Stress eating disrupts the gut microbiome, influencing emotional and psychological states related to eating behaviors.

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