What to Know About Complementary Therapies for Prostate Cancer
Patients with prostate cancer often feel marginalized in their treatment process, prompting many to seek complementary therapies for better symptom management and control.
Can Cannabis Help During Flu Season
Cannabis may offer relief from flu symptoms through pain relief, anti-inflammatory properties, appetite stimulation, and aid in sleep.
The Trauma Paradox
Avoidance is a key feature of PTSD but can worsen symptoms.
Reliance on avoidance may hinder recovery from PTSD.
Psychotherapies effectively address avoidance in PTSD treatment.
Pills or patches, sprays or gels everything you need to know about HRT
HRT has undergone an image change with high-profile campaigners stressing its benefits for managing menopausal symptoms.
What if HRT isn't right for me? And is cold-water swimming really the answer to everything? Your menopause questions answered
Cognitive Behavioral Therapy (CBT) and mindfulness-based interventions can significantly improve anxiety and depression in women going through menopause.
Holistic approaches, including physical activity, caffeine restriction, and alcohol limitation, can help improve sleep during menopause.
Pills or patches, sprays or gels everything you need to know about HRT
HRT has undergone an image change with high-profile campaigners stressing its benefits for managing menopausal symptoms.
What if HRT isn't right for me? And is cold-water swimming really the answer to everything? Your menopause questions answered
Cognitive Behavioral Therapy (CBT) and mindfulness-based interventions can significantly improve anxiety and depression in women going through menopause.
Holistic approaches, including physical activity, caffeine restriction, and alcohol limitation, can help improve sleep during menopause.