Mental healthfromPsychology Today1 month agoBreak Free from Fitting InFitting in is hard-wired into our brain's thought networks as a priority.
fromPsychology Today2 months agoWhy Do We Resist Anything Different?Fear of the unfamiliar is an evolutionary instinct that no longer serves us. Social conditioning reinforces this fear, limiting growth and understanding. Exposure, self-reflection, and embracing change are vital for overcoming fear of difference.Social justice
MindfulnessfromPsychology Today4 months agoMistakes Were Made, and That's a Good ThingMistakes evoke anxiety due to social conditioning and our evolutionary wiring.Adopting a growth mindset enables viewing mistakes as learning opportunities.Creating safe environments promotes risk-taking and resilience.