Reduce your risk of dementia - cut out these everyday bad habits most of us are guilty of
Regular exercise is an effective way to maintain brain health and lower the risk of dementia.
Socializing in person is more beneficial for brain health than socializing online.
Que te roba la energia?
The article discusses a test designed to evaluate one's energy levels and identify areas for improvement in rest, exercise, socializing, nutrition, and finding joy in daily life.
The test is developed in collaboration with the Greater Good Science Center at the University of California, Berkeley, which explores psychological states like surprise and gratitude in leading a happy and meaningful life.
Reduce your risk of dementia - cut out these everyday bad habits most of us are guilty of
Regular exercise is an effective way to maintain brain health and lower the risk of dementia.
Socializing in person is more beneficial for brain health than socializing online.
Que te roba la energia?
The article discusses a test designed to evaluate one's energy levels and identify areas for improvement in rest, exercise, socializing, nutrition, and finding joy in daily life.
The test is developed in collaboration with the Greater Good Science Center at the University of California, Berkeley, which explores psychological states like surprise and gratitude in leading a happy and meaningful life.
San Francisco Shih Tzu Meetup Group | Alta Plaza Park
Do you want to spend some time with fellow Shih Tzu parents out there?Well, this is the perfect group for you.Come and join the San Francisco Shih Tzu Meetup Group.