#snooze-button

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It turns out snoozing is not that bad for you. Here's why you should stop, but also don't stress about it.

Hitting the snooze button disrupts sleep phases, leading to poor quality sleep and increased stress levels.

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#snooze button

Analog digital hybrid clock presses the snooze button for you - Yanko Design

A new alarm clock called the Self-Snoozing Alarm Clock uses a robot hand to push the snooze button.
The clock combines analog and digital elements and is powered by a Raspberry Pi computer module.
The clock can keep snoozing indefinitely, so it may not be ideal for those with appointments.

Five more minutes! Is it a good idea to hit the snooze button?

The snooze button on alarm clocks is controversial and sleep medicine experts traditionally advise against using it.
A recent study suggests that delaying the alarm up to three times in 30 minutes has little effect on total sleep time.

Analog digital hybrid clock presses the snooze button for you - Yanko Design

A new alarm clock called the Self-Snoozing Alarm Clock uses a robot hand to push the snooze button.
The clock combines analog and digital elements and is powered by a Raspberry Pi computer module.
The clock can keep snoozing indefinitely, so it may not be ideal for those with appointments.

Five more minutes! Is it a good idea to hit the snooze button?

The snooze button on alarm clocks is controversial and sleep medicine experts traditionally advise against using it.
A recent study suggests that delaying the alarm up to three times in 30 minutes has little effect on total sleep time.
moresnooze button

Is Snoozing the Alarm Good or Bad for Your Health?

Pressing the snooze button may not be as detrimental to sleep health as once thought.
Studies found that snoozing for a limited time in the morning does not break up sleep in a harmful way and may actually improve cognition.
Experts suggest that the idea that snoozing prevents restorative stages of sleep and causes daytime sleepiness is based on a whole night of sleep fragmentation, not just snoozing.

Is Snoozing the Alarm Good or Bad for Your Health?

Pressing the snooze button may not be as detrimental to sleep health as once thought.
Studies found that snoozing for a limited time in the morning does not break up sleep in a harmful way and may actually improve cognition.
Experts suggest that the idea that snoozing prevents restorative stages of sleep and causes daytime sleepiness is based on a whole night of sleep fragmentation, not just snoozing.
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