#smart-home-fitness

#smart-home-fitness

GLL's decision to cancel its music licence and play royalty-free songs from the Power Music app has sparked outrage among instructors and gym members, who feel it is killing the energy in workouts.

"I don't feel stressed out that often. It happens to me four or five times a year." Bosworth identifies his stress triggers as a packed schedule, which leads to concerns about prioritizing important work.

Online fitness coaching saves time by eliminating the need to commute to a gym. Workouts are accessible anytime and anywhere, allowing exercise to fit into your schedule.

January might be coming to a close, but the focus on wellness doesn't have to die with it. If anything, it's a good time to check in with those 2026 goals and see what you want to prioritise for the rest of the year. To that end, we've gathered some of the best deals we've seen in the past few weeks that will help you tick off every good intention you set this month.

We use the IMU sensors to detect which exercise the user is performing and identify the period engaging in concentric, eccentric, or isometric hold. These are the three main types of lifting exercises; you might know them as contracting, lengthening, or static exercises. The Fort uses the wrist as a proxy for bar velocity, and the company is seeking FDA clearance and will also be pursuing large, third-party studies from independent labs.

I felt too intimidated to try weight lifting again on my own, but wanted to experience the benefits those gym workouts provide, which is quite different to my typical routine of pilates, tennis and pole. Simultaneously, I've been working toward a solid home gym situation (while understanding my limited space in a one-bedroom in Queens). I began investigating full out home gym tech, and AEKE stood out as the most exciting of the bunch, because it most similarly aligned with having a personal trainer. I tried out the AEKE Smart Home Gym K1 with the Bench.

All of the appliances and systems are brand-new: the HVAC, the lighting, the entertainment. Touch screens of various shapes and sizes control this, that, and the other. Rows of programmable buttons sit where traditional light switches would normally be. The kitchen even has outlets designed to rise up from the countertop when you need them, and slide away when you don't.