www.theguardian.com
3 months agoWellness
No, you shouldn't wear knickers in bed and 14 other lazy sleep myths, busted
Teenagers need 8-10 hours of sleep, and their biological inclination to go to bed and wake up later is not due to laziness or needing more sleep.
Children may dream more than adults, but it is not confirmed. Adults may recall dreams better, but it does not mean they dream more. [ more ]