#sleep-monitoring
#sleep-monitoring

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Wareable

Oura Ring nap detection: How it works, adding tags and manual nap tracking - Wareable

Nap tracking with Oura smart ring is crucial for accurate Readiness and Sleep scores.

Oura Ring excels in detecting mini-sleeps but lacks manual nap logging or deletion options. [ more ]

Engadget

Tracking daily movement can help keep you accountable and motivated to achieve your fitness goals.

Cheap fitness trackers can offer valuable features like sleep tracking and heart rate monitoring. [ more ]

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