Power nappers explain the benefits of sleeping on the jobNapping can significantly improve cognitive performance and well-being, despite the stigma associated with it in the workplace.
TikTok's Cozy "Bed Nests" Might Be The Trick For Better SleepThe 'bed nest' trend on TikTok promotes increased comfort and relaxation by strategically using pillows and blankets.
People who work from home get more sleep, new study findsHome workers gain an average of 24 minutes more sleep due to time saved from not commuting.Elimination of daily commute allows home workers to have better rest and increased physical activity.
[Newsletter] What's Really Behind Big Tech's Return-to-office Mandates?Working from home can enhance connections among coworkers through intentional communication and creative digital tools.
People who work from home get more sleep, new study findsHome workers gain an average of 24 minutes more sleep due to time saved from not commuting.Elimination of daily commute allows home workers to have better rest and increased physical activity.
[Newsletter] What's Really Behind Big Tech's Return-to-office Mandates?Working from home can enhance connections among coworkers through intentional communication and creative digital tools.