#seniors-health

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Futurism
1 month ago
Health

Loneliness Worse for Health Than Smoking, Obesity, Alcoholism

Loneliness among seniors can be a significant risk factor for health, surpassing other lifestyle factors like alcoholism or obesity. [ more ]
www.cnn.com
5 years ago
Wellness

10 ways to get healthier after 60

Approaching retirement age, many baby boomers struggle to adopt healthy lifestyle habits.
Seniors can start the journey towards healthier habits by following a 10-step program including exercising, improving diet, and managing stress. [ more ]
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