#self-inquiry

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Mindfulness
fromPsychology Today
5 days ago

The Path Beyond Self-Judgment

Early emotional wounding distorts perception, causing individuals to create their experience of reality and perpetuate suffering through self-judgment.
Books
fromYoga Journal
6 days ago

This Y2K Memoir Is Your New Favorite Yoga Book

A memoir-driven presentation of yogic philosophy emphasizes self-inquiry, accessible teaching, and personal transformation through story-based reflections.
Yoga
fromYoga Journal
3 months ago

Yoga Teacher Training Didn't Change My Life-But Here's What It Did Do

Yoga teacher training did not dramatically change my life as expected.
Mental health
fromAnOther
6 months ago

Listen: Deepak Chopra's Journey from Addiction to Enlightenment

Deepak Chopra discusses the importance of meditation and consciousness in personal development.
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