Toronto Raptors
fromRaptors Republic
14 hours agoImmanuel Quickley out day-to-day with mild hamstring strain
Immanuel Quickley has a mild hamstring strain and is day-to-day, impacting his availability for the Raptors' upcoming playoff game.
Teams that look strong on paper can often perform much less impressively if even one or two key players are removed from the mix, and even the very best teams can look vulnerable with a long enough string of tough-luck injuries.
Parker Meadows has been placed on the 10-day injured list after suffering a broken arm and a concussion following a violent collision with teammate Riley Greene. The two ran into each other while attempting to field a shallow fly to left center off the bat of Minnesota's Josh Bell in Thursday's 3-1 loss.
Roman Anthony is the embodiment of where the Red Sox are going as a franchise. Fans already adore him, ownership hitched their wagon to the tantalizing upside and gave him an eight year extension.
Cross training and running go together like peanut butter and jelly. If you build it into your schedule intentionally, strategically, and with a clear understanding of what you're trying to accomplish, you'll thrive. Megan makes the case that cross-training serves runners for several distinct reasons, and the right reason for you will shape how you approach it.
When you have an acute injury, your body is sending signals through the peripheral and central nervous systems and the immune system to say, hold on, I need to stop doing this so we can allow the tissue to heal, says Ericka Merriwether, a physical therapist and pain researcher at New York University. Rest, after all, is the first part of the familiar RICE therapy, which stands for rest, ice, compression and elevation.
In this episode of the On Coaching Podcast, Steve Magness and Jon Marcus discuss the concept of 'fit but flat,' exploring the phenomenon where athletes excel in metabolic fitness but fail to perform competitively due to a lack of neuromuscular coordination. Using examples like middle-distance runner Ingram Brion, the hosts delve into how metabolic training alone can lead to race failures.
"A big blow but surgery is done so the comeback starts now," he posted. "It won't be for a little while but I already can't wait to get back playing for Liverpool and Northern Ireland. Thank you for all of the support."