'It's good physically and mentally' - Man who set up sauna business along Kerry's coastline says it has 'exploded in popularity'Sona Sauna offers a traditional, wood-fired sauna experience with health benefits, appealing to both locals and sea swimmers.
'A life well lived' - tributes paid as Keith Hunt, father of Holly Carpenter's fiance dies of cancerThe couple's charity event for cancer awareness exemplified their support for their fathers during difficult times.
Is swimming in the sea really any good for you? What the science saysSea swimming is popular and often referred to as cold water swimming, with no strict definition of 'cold' for sea water temperatures.