Strava's new Night Heatmaps look to make subscribers safer after darkStrava's Night Heatmaps enhance safety for nighttime runners by indicating areas with more activity.
If it feels too hot to run, maybe it is - Harvard GazetteSummer athletes should run fewer miles, listen to their bodies, and cool down to avoid heat exhaustion and stroke.It's important for runners to adjust their bodies to changing temperatures and pay attention to thirst signs for dehydration.