Robert Sheehan: 'To sedate these gnawing feelings, I used too much alcohol and weed, and other human beings for casual sex'Robert Sheehan finds peace and community in Ballydehob, where meditation contributes to his personal and professional growth.
This Umbrella Academy Actor Wrote a Funny (and Relatable) Book About MeditationRobert Sheehan's book 'Playing Dead' explores his journey of self-discovery through meditation and the acceptance of life's present moments.
Robert Sheehan: My anxiety had got to the point where if I was left alone I was a twitching mess'Robert Sheehan's new book, 'Playing Dead', humorously explores the intersection of meditation and self-awareness, reflecting on his personal journey with wellness.
Robert Sheehan: 'To sedate these gnawing feelings, I used too much alcohol and weed, and other human beings for casual sex'Robert Sheehan finds peace and community in Ballydehob, where meditation contributes to his personal and professional growth.
This Umbrella Academy Actor Wrote a Funny (and Relatable) Book About MeditationRobert Sheehan's book 'Playing Dead' explores his journey of self-discovery through meditation and the acceptance of life's present moments.
Robert Sheehan: My anxiety had got to the point where if I was left alone I was a twitching mess'Robert Sheehan's new book, 'Playing Dead', humorously explores the intersection of meditation and self-awareness, reflecting on his personal journey with wellness.