Clinically depressed schoolteachers get a lesson in happinessThe course teaches educators about authentic happiness beyond superficial positivity, emphasizing emotional complexity and resilience.
Stressed out? These 8 skills can help boost mood and reduce anxietyManaging stress is possible through learned skills that increase positive emotions and reduce anxiety.Judith Moskowitz's online course offers practical strategies for elevating positivity amidst challenges.
Clinically depressed schoolteachers get a lesson in happinessThe course teaches educators about authentic happiness beyond superficial positivity, emphasizing emotional complexity and resilience.
Stressed out? These 8 skills can help boost mood and reduce anxietyManaging stress is possible through learned skills that increase positive emotions and reduce anxiety.Judith Moskowitz's online course offers practical strategies for elevating positivity amidst challenges.