#research-studies

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Exercise
fromScienceDaily
3 weeks ago

This one change to your exercise routine could add years to your life

Variety in physical activity, not just volume, is crucial for extending lifespan.
Mental health
fromScienceDaily
10 months ago

How brain cells meant to help may be making depression worse

Astrocytes may significantly contribute to the development of major depressive disorder through neuroinflammation.
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