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fromPsychology Today
2 weeks ago

Misattunement: You're Both Trying-Yet Still Miss Each Other

Some of the most painful moments in relationships don't happen during overt conflict. They happen in its wake, or alongside it, or quietly-when both partners are trying to connect and still feel alone. These are the moments couples struggle to name. Nothing "bad" has happened, exactly, on the surface. No one has exploded or walked out. And, yet, something has gone wrong.
Relationships
Relationships
fromThe Gottman Institute
7 months ago

I'm Lonely in My Relationship: Why It Happens and How to Reconnect

Emotional disconnection creates loneliness even in close relationships.
Warning signs of disconnection include invisible communication and seeking external validation.
Self-reflection and awareness can address destructive communication patterns.
Daily connection rituals and check-ins can improve intimacy.
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