I can hardly walk across a room': David Lynch urges smokers to quit after emphysema diagnosisDavid Lynch, a lifelong smoker, warns of the severe consequences of smoking, including his own experience with emphysema and oxygen dependency.
I'm 72 and still form new habits - and break others. Making promises to others doesn't work for me, but these 5 things do.Whole-body rituals and creative expression help in forming and breaking habits effectively.