#psychology-research

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english.elpais.com
2 weeks ago
OMG science

The science of Stoicism: Does it really improve mental health?

Stoicism can significantly improve mental health by reducing negative thoughts and increasing resilience and empathy, as shown in recent scientific studies. [ more ]
Psychology Today
3 weeks ago
Psychology

Presence in Therapy: Feeling Safe and Challenged to Grow

Therapists' full presence enhances therapeutic relationships, fostering safety, understanding, and personal growth in clients. [ more ]
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