#psychological-traits

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#emotional-labor #mental-health-masking #empathy-and-perfectionism #workplace-wellness #burnout #mental-health
Mental health
fromSilicon Canals
1 day ago

If you've ever cried in your car in a parking lot before walking into work like nothing happened, psychology says you share these 8 traits with people who carry far more than anyone around them realizes - Silicon Canals

People who mask struggles while managing invisible burdens possess distinct psychological traits including emotional labor mastery, high empathy, and perfectionism that shape their identity and relationships.
fromwww.theguardian.com
7 months ago

After suffering a breakdown at work, a nurse has had to confront her lifetime of damaging self-sacrifice | Ahona Guha

Bec's professional identity and her work ethic dominated her sense of self. She believed her worth was tied to relentless availability for her patients and team.
Mental health
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