#psychological-stress

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#aging #emotional-burdens #cellular-health #cortisol #jules-kounde #barcelona #player-form #workload
Psychology
fromSilicon Canals
2 weeks ago

Psychology says the people who age most visibly aren't the ones with the hardest lives - they're the ones who never learned to put things down, who carried every disappointment and every grievance and every unfairness forward into the next decade, and the carrying shows, eventually, in ways that no amount of sleep or skincare has ever been shown to address - Silicon Canals

Chronic psychological stress and the inability to release emotional burdens accelerate aging and impact physical appearance.
fromBarca Blaugranes
2 months ago

What Hansi Flick and Barcelona think of Jules Kounde's current form

A new report from Diario Sport has offered some insight into what Flick thinks of the situation, claiming some of the reasons behind his slump in form is the amount of games he's having to play and the "psychological stress" of playing at right-back for Barcelona (!). Kounde is not only charged with defending but he also has to help out Lamine Yamal in attack. Flick is also reluctant to rest Kounde as he sees him as an "essential" piece of his starting XI, per the report.
FC Barcelona
Mental health
fromPsychology Today
1 year ago

Why Do We Stress Ourselves Out Unnecessarily?

Mismatch between task requirements and personal preferences can lead to frustration.
Stress is tied to personal autonomy and understanding it is key to navigating tasks effectively.
Not all stress is bad; the goal is to manage it to move forward.
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