The Double Bind and Borderline Personality Disorder
Borderline personality disorder is organized around paradoxical, double-bind interpersonal patterns that create inescapable, contradictory demands and relational instability.
Feel like your mind and body are separate? Here's how life changes when we become whole
Respect the body as integral to self; prioritize health-driven movement to transform relationships with the body and acknowledge embodied emotions and needs.
Letting Each Other In: Vulnerability and Relationships
Early caregiving shapes internalized relational templates and unconscious defenses that make vulnerability in adult intimate relationships feel risky, prompting withdrawal and protective behaviors.