A top nutrition scientist had a stroke at 53. Here did two things to lower his blood pressure - and cutting out salt wasn't one of them.Tim Spector lowered his blood pressure after a stroke by increasing potassium intake instead of reducing salt, as he is salt-resistant.
How Healthy Are Sweet Potatoes?Sweet potatoes are highly nutritious, helping regulate blood sugar and offering significant potassium content beneficial for overall health.
A top nutrition scientist had a stroke at 53. Here did two things to lower his blood pressure - and cutting out salt wasn't one of them.Tim Spector lowered his blood pressure after a stroke by increasing potassium intake instead of reducing salt, as he is salt-resistant.
How Healthy Are Sweet Potatoes?Sweet potatoes are highly nutritious, helping regulate blood sugar and offering significant potassium content beneficial for overall health.