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Plant-based food seems healthy but may not be the diet savior you think: study

Plant-based fast food options are not necessarily healthier than traditional meat-based meals.
Plant-based meals often contain less protein and sodium, and more carbohydrates and sugar compared to meaty meals.

44 of Our Favorite Vegan Dinners for Veganuary & Beyond

Vegan dinner recipes can be just as delicious and satisfying as non-vegan recipes.
There are a variety of vegan dinner options that use creative ingredients and flavors.
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