The squat secret: why this simple move is the key to long-term health and how to improve yours
Squatting is essential for mobility and everyday activities, indicating its importance in personal fitness and rehabilitation.
President Michael D Higgins reveals he's left with 'balance problems' after mild stroke
Michael D Higgins experienced a mild stroke but retains his cognitive abilities, thanks to the public support during his recovery.
Therapy for nerves and muscles: chiropractic, acupuncture and Osteopathy
Alternative medicine encompasses a range of non-traditional practices including chiropractic, physiotherapy, and acupuncture, often overlapping in their treatment goals.
Don't push into pain!' How to rescue your knees from everything from torn ligaments to injured tendons
Knee issues are common but should not be ignored, involving complex structures like bones, cartilage, tendons, and ligaments. Resting tendons may exacerbate problems.
Running does not necessarily wear out knees or increase arthritis risk, as runners are often lighter and can reduce lifetime loads on their knees.
This wearable device is the most scientifically effective way to treat knee pain - Yanko Design
Combination of heat, light, massage for knee pain relief
Kneeflow promotes healing without chemicals or prescription
London hospital uses VR to help trauma patients
Physiotherapists at St George's Hospital use VR for major trauma patient recovery
About 50 patients have tried VR for rehabilitation at the hospital so far.
First NHS physiotherapy clinic run by AI to start this year
The first NHS AI-run physiotherapy clinic set to reduce waiting times and enhance patient access.