London politicsfromwww.newsshopper.co.uk2 months agoTouching moment woman with rare brain disease dances with husband in SydenhamConstance and Dennis's emotional dance showcases their enduring love amid the challenges of progressive supranuclear palsy.
Exercisefromwww.theguardian.com4 months agoFrom stiff necks to lazy glutes': why these unloved muscles could prevent injury and how to train yoursStrengthening lesser-known muscles like the teres minor and rotator cuff is essential for overall joint stability and injury prevention.